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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Tue, 29 May 2012 12:40:32 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Blog</title><subtitle>Blog</subtitle><id>http://kalimethod.com/blog/</id><link rel="alternate" type="application/xhtml+xml" href="http://kalimethod.com/blog/"/><link rel="self" type="application/atom+xml" href="http://kalimethod.com/blog/atom.xml"/><updated>2012-05-25T05:12:10Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.11.81 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Kali Method Life Episode 2</title><id>http://kalimethod.com/blog/2012/5/25/kali-method-life-episode-2.html</id><link rel="alternate" type="text/html" href="http://kalimethod.com/blog/2012/5/25/kali-method-life-episode-2.html"/><author><name>Kali Method</name></author><published>2012-05-25T05:11:45Z</published><updated>2012-05-25T05:11:45Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><iframe width="500" height="300" src="http://www.youtube.com/embed/3gFlw_iV5_M" frameborder="0" allowfullscreen></iframe></p>]]></content></entry><entry><title>Kali Warriors Class</title><id>http://kalimethod.com/blog/2012/5/23/kali-warriors-class.html</id><link rel="alternate" type="text/html" href="http://kalimethod.com/blog/2012/5/23/kali-warriors-class.html"/><author><name>Kali Method</name></author><published>2012-05-23T18:41:59Z</published><updated>2012-05-23T18:41:59Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><iframe width="500" height="300" src="http://www.youtube.com/embed/-3HbraE9OpM" frameborder="0" allowfullscreen></iframe></p>]]></content></entry><entry><title>Message from Renato Laranja- 27 Time Mundial Champ</title><id>http://kalimethod.com/blog/2012/5/15/message-from-renato-laranja-27-time-mundial-champ.html</id><link rel="alternate" type="text/html" href="http://kalimethod.com/blog/2012/5/15/message-from-renato-laranja-27-time-mundial-champ.html"/><author><name>Kali Method</name></author><published>2012-05-15T16:18:58Z</published><updated>2012-05-15T16:18:58Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><iframe width="500" height="300" src="http://www.youtube.com/embed/YTywlkDl9vU" frameborder="0" allowfullscreen></iframe></p>]]></content></entry><entry><title>Filipino Sun Shirt Sighting Birmingham United Kingdom</title><id>http://kalimethod.com/blog/2012/5/12/filipino-sun-shirt-sighting-birmingham-united-kingdom.html</id><link rel="alternate" type="text/html" href="http://kalimethod.com/blog/2012/5/12/filipino-sun-shirt-sighting-birmingham-united-kingdom.html"/><author><name>Kali Method</name></author><published>2012-05-12T20:16:00Z</published><updated>2012-05-12T20:16:00Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-left ssNonEditable"><img style="width: 500px;" src="http://kalimethod.com/storage/Chris Boado Dieter and Sifu Tackett UK.png?__SQUARESPACE_CACHEVERSION=1337113099454" alt="" /></span></p>
<h1 class="h1"><span style="font-size: 50%;">Sifu Dieter and Sifu Tim Tackett at UK Martial Arts Show in Birmingham, England. </span></h1>
<h1 class="h1"><span style="font-size: 50%;">Also Sifu Chris Boado of JKD London and Sifu Dieter Together.</span></h1>]]></content></entry><entry><title>Wall Training</title><id>http://kalimethod.com/blog/2012/5/10/wall-training.html</id><link rel="alternate" type="text/html" href="http://kalimethod.com/blog/2012/5/10/wall-training.html"/><author><name>Kali Method</name></author><published>2012-05-10T04:46:49Z</published><updated>2012-05-10T04:46:49Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://kalimethod.com/storage/photo8.JPG?__SQUARESPACE_CACHEVERSION=1336625597588" alt="" /></span></span></p>]]></content></entry><entry><title>Jean Jacques Machado</title><id>http://kalimethod.com/blog/2012/5/2/jean-jacques-machado.html</id><link rel="alternate" type="text/html" href="http://kalimethod.com/blog/2012/5/2/jean-jacques-machado.html"/><author><name>Kali Method</name></author><published>2012-05-02T05:23:56Z</published><updated>2012-05-02T05:23:56Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://kalimethod.com/storage/jean jacques.jpg?__SQUARESPACE_CACHEVERSION=1335938734598" alt="" /></span></span></p>]]></content></entry><entry><title>Dong Meyong Pangamot Seminar</title><id>http://kalimethod.com/blog/2012/4/19/dong-meyong-pangamot-seminar.html</id><link rel="alternate" type="text/html" href="http://kalimethod.com/blog/2012/4/19/dong-meyong-pangamot-seminar.html"/><author><name>Kali Method</name></author><published>2012-04-19T05:02:54Z</published><updated>2012-04-19T05:02:54Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 375px;" src="http://kalimethod.com/storage/ManoyFlyer_R4.jpg?__SQUARESPACE_CACHEVERSION=1334811810393" alt="" /></span></span>13 years of waiting and he's finally here at Kali Method Headquarters. Grandmaster Dong Meyong will be at Kali Method HQ to conducct an intimate Private Seminar for Kali Method Members.&nbsp;</p>
<p><span><span><em>"Dong Meyong Pangamot has the best Empty Hand Technique, I have encountered in any FMA System that I have studied." </em>&nbsp;-<strong>JC</strong></span></span></p>]]></content></entry><entry><title>Proper Running Form- Dr. Mark</title><id>http://kalimethod.com/blog/2012/4/8/proper-running-form-dr-mark.html</id><link rel="alternate" type="text/html" href="http://kalimethod.com/blog/2012/4/8/proper-running-form-dr-mark.html"/><author><name>Kali Method</name></author><published>2012-04-09T02:10:35Z</published><updated>2012-04-09T02:10:35Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>My Mother-in-Law, Deena (Air Force Health Promotion Director and Exercise Physiologist), introduced me to the proper form for running. I had a private lesson with her on Easter. Here is a video that can give you a quick tutorial.</p>
<p><iframe width="475" height="280" src="http://www.youtube.com/embed/zSIDRHUWlVo?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>]]></content></entry><entry><title>Rickson, Kron, &amp; Ralek Gracie</title><id>http://kalimethod.com/blog/2012/3/29/rickson-kron-ralek-gracie.html</id><link rel="alternate" type="text/html" href="http://kalimethod.com/blog/2012/3/29/rickson-kron-ralek-gracie.html"/><author><name>Kali Method</name></author><published>2012-03-29T05:27:50Z</published><updated>2012-03-29T05:27:50Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 425px;" src="http://kalimethod.com/storage/ricksonkronralek.jpg?__SQUARESPACE_CACHEVERSION=1333000097347" alt="" /></span></span>Great morning. Great Dinner with the Family. Everything was in tune plus more. I met the Legend Rickson Gracie on my 1st day at Kron's Jiujitsu School. I was in awe when I saw Rickson walk in and shake my hand. What cool and great people. I love their philosophy. Plus students there were diggin the Kali method Eagle shirt too. I have to bring some the next time.&nbsp;At Kron's school he really pays attention to his students and participates in his classes. Much respect to him. JC</p>
<p>&nbsp;</p>]]></content></entry><entry><title>Guro Felix Valencia visits Kali Method HQ</title><id>http://kalimethod.com/blog/2012/3/23/guro-felix-valencia-visits-kali-method-hq.html</id><link rel="alternate" type="text/html" href="http://kalimethod.com/blog/2012/3/23/guro-felix-valencia-visits-kali-method-hq.html"/><author><name>Kali Method</name></author><published>2012-03-23T17:56:31Z</published><updated>2012-03-23T17:56:31Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p><span class="full-image-block ssNonEditable"><span>&nbsp;</span></span></p>
<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img style="width: 375px;" src="http://kalimethod.com/storage/valencia%20teaching.jpg?__SQUARESPACE_CACHEVERSION=1332530044349" alt="" /></span></span></p>]]></content></entry></feed>
