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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Tue, 29 May 2012 12:40:29 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Blog</title><link>http://kalimethod.com/blog/</link><description></description><lastBuildDate>Fri, 25 May 2012 05:12:10 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>Kali Method Life Episode 2</title><dc:creator>Kali Method</dc:creator><pubDate>Fri, 25 May 2012 05:11:45 +0000</pubDate><link>http://kalimethod.com/blog/2012/5/25/kali-method-life-episode-2.html</link><guid isPermaLink="false">723539:8483386:16436961</guid><description><![CDATA[<p><iframe width="500" height="300" src="http://www.youtube.com/embed/3gFlw_iV5_M" frameborder="0" allowfullscreen></iframe></p>]]></description><wfw:commentRss>http://kalimethod.com/blog/rss-comments-entry-16436961.xml</wfw:commentRss></item><item><title>Kali Warriors Class</title><dc:creator>Kali Method</dc:creator><pubDate>Wed, 23 May 2012 18:41:59 +0000</pubDate><link>http://kalimethod.com/blog/2012/5/23/kali-warriors-class.html</link><guid isPermaLink="false">723539:8483386:16413707</guid><description><![CDATA[<p><iframe width="500" height="300" src="http://www.youtube.com/embed/-3HbraE9OpM" frameborder="0" allowfullscreen></iframe></p>]]></description><wfw:commentRss>http://kalimethod.com/blog/rss-comments-entry-16413707.xml</wfw:commentRss></item><item><title>Message from Renato Laranja- 27 Time Mundial Champ</title><dc:creator>Kali Method</dc:creator><pubDate>Tue, 15 May 2012 16:18:58 +0000</pubDate><link>http://kalimethod.com/blog/2012/5/15/message-from-renato-laranja-27-time-mundial-champ.html</link><guid isPermaLink="false">723539:8483386:16275856</guid><description><![CDATA[<p><iframe width="500" height="300" src="http://www.youtube.com/embed/YTywlkDl9vU" frameborder="0" allowfullscreen></iframe></p>]]></description><wfw:commentRss>http://kalimethod.com/blog/rss-comments-entry-16275856.xml</wfw:commentRss></item><item><title>Filipino Sun Shirt Sighting Birmingham United Kingdom</title><dc:creator>Kali Method</dc:creator><pubDate>Sat, 12 May 2012 20:16:00 +0000</pubDate><link>http://kalimethod.com/blog/2012/5/12/filipino-sun-shirt-sighting-birmingham-united-kingdom.html</link><guid isPermaLink="false">723539:8483386:16279046</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><img style="width: 500px;" src="http://kalimethod.com/storage/Chris Boado Dieter and Sifu Tackett UK.png?__SQUARESPACE_CACHEVERSION=1337113099454" alt="" /></span></p>
<h1 class="h1"><span style="font-size: 50%;">Sifu Dieter and Sifu Tim Tackett at UK Martial Arts Show in Birmingham, England. </span></h1>
<h1 class="h1"><span style="font-size: 50%;">Also Sifu Chris Boado of JKD London and Sifu Dieter Together.</span></h1>]]></description><wfw:commentRss>http://kalimethod.com/blog/rss-comments-entry-16279046.xml</wfw:commentRss></item><item><title>Wall Training</title><dc:creator>Kali Method</dc:creator><pubDate>Thu, 10 May 2012 04:46:49 +0000</pubDate><link>http://kalimethod.com/blog/2012/5/10/wall-training.html</link><guid isPermaLink="false">723539:8483386:16203763</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://kalimethod.com/storage/photo8.JPG?__SQUARESPACE_CACHEVERSION=1336625597588" alt="" /></span></span></p>]]></description><wfw:commentRss>http://kalimethod.com/blog/rss-comments-entry-16203763.xml</wfw:commentRss></item><item><title>Jean Jacques Machado</title><dc:creator>Kali Method</dc:creator><pubDate>Wed, 02 May 2012 05:23:56 +0000</pubDate><link>http://kalimethod.com/blog/2012/5/2/jean-jacques-machado.html</link><guid isPermaLink="false">723539:8483386:16090332</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 500px;" src="http://kalimethod.com/storage/jean jacques.jpg?__SQUARESPACE_CACHEVERSION=1335938734598" alt="" /></span></span></p>]]></description><wfw:commentRss>http://kalimethod.com/blog/rss-comments-entry-16090332.xml</wfw:commentRss></item><item><title>Dong Meyong Pangamot Seminar</title><dc:creator>Kali Method</dc:creator><pubDate>Thu, 19 Apr 2012 05:02:54 +0000</pubDate><link>http://kalimethod.com/blog/2012/4/19/dong-meyong-pangamot-seminar.html</link><guid isPermaLink="false">723539:8483386:15909205</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 375px;" src="http://kalimethod.com/storage/ManoyFlyer_R4.jpg?__SQUARESPACE_CACHEVERSION=1334811810393" alt="" /></span></span>13 years of waiting and he's finally here at Kali Method Headquarters. Grandmaster Dong Meyong will be at Kali Method HQ to conducct an intimate Private Seminar for Kali Method Members.&nbsp;</p>
<p><span><span><em>"Dong Meyong Pangamot has the best Empty Hand Technique, I have encountered in any FMA System that I have studied." </em>&nbsp;-<strong>JC</strong></span></span></p>]]></description><wfw:commentRss>http://kalimethod.com/blog/rss-comments-entry-15909205.xml</wfw:commentRss></item><item><title>Proper Running Form- Dr. Mark</title><dc:creator>Kali Method</dc:creator><pubDate>Mon, 09 Apr 2012 02:10:35 +0000</pubDate><link>http://kalimethod.com/blog/2012/4/8/proper-running-form-dr-mark.html</link><guid isPermaLink="false">723539:8483386:15766971</guid><description><![CDATA[<p>My Mother-in-Law, Deena (Air Force Health Promotion Director and Exercise Physiologist), introduced me to the proper form for running. I had a private lesson with her on Easter. Here is a video that can give you a quick tutorial.</p>
<p><iframe width="475" height="280" src="http://www.youtube.com/embed/zSIDRHUWlVo?rel=0" frameborder="0" allowfullscreen></iframe></p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://kalimethod.com/blog/rss-comments-entry-15766971.xml</wfw:commentRss></item><item><title>Rickson, Kron, &amp; Ralek Gracie</title><dc:creator>Kali Method</dc:creator><pubDate>Thu, 29 Mar 2012 05:27:50 +0000</pubDate><link>http://kalimethod.com/blog/2012/3/29/rickson-kron-ralek-gracie.html</link><guid isPermaLink="false">723539:8483386:15636083</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 425px;" src="http://kalimethod.com/storage/ricksonkronralek.jpg?__SQUARESPACE_CACHEVERSION=1333000097347" alt="" /></span></span>Great morning. Great Dinner with the Family. Everything was in tune plus more. I met the Legend Rickson Gracie on my 1st day at Kron's Jiujitsu School. I was in awe when I saw Rickson walk in and shake my hand. What cool and great people. I love their philosophy. Plus students there were diggin the Kali method Eagle shirt too. I have to bring some the next time.&nbsp;At Kron's school he really pays attention to his students and participates in his classes. Much respect to him. JC</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://kalimethod.com/blog/rss-comments-entry-15636083.xml</wfw:commentRss></item><item><title>Guro Felix Valencia visits Kali Method HQ</title><dc:creator>Kali Method</dc:creator><pubDate>Fri, 23 Mar 2012 17:56:31 +0000</pubDate><link>http://kalimethod.com/blog/2012/3/23/guro-felix-valencia-visits-kali-method-hq.html</link><guid isPermaLink="false">723539:8483386:15564228</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span>&nbsp;</span></span></p>
<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img style="width: 375px;" src="http://kalimethod.com/storage/valencia%20teaching.jpg?__SQUARESPACE_CACHEVERSION=1332530044349" alt="" /></span></span></p>]]></description><wfw:commentRss>http://kalimethod.com/blog/rss-comments-entry-15564228.xml</wfw:commentRss></item></channel></rss>
