MONDAY

• 6:00 - 7:00 PM 
  
• 7:00 - 8:00 PM 

TUESDAY 

• 8:30 - 9:30 AM (MORNING)
• 6:00 - 7:00 PM 
• 7:00 - 8:00 PM 
• 8:00 - 9:00PM INVITE ONLY (LAMECO, DM PANGAMOT, KALI METHOD)

THURSDAY

• 8:30 - 9:30 AM (MORNING)
• 6:00 - 7:00 PM 
• 7:00 - 8:00 PM 
• 8:00 - 9:00 PM INVITE ONLY (LAMECO, DM PANGAMOT, KALI METHOD)

SATURDAY

• 9:30- 10:00 AM OPEN WORKOUT
• 10:00-11:00 AM